Develop Self-Awareness~
Develop Empathy~
Establish Boundaries~
Understand Power Dynamics~
Identify Roles in Relationships~
How to Have Difficult Conversations~
Understand and Resolve Conflict~
Learn effective Listening for Better Communication~
Avoid Miscommunication~
Build Trust~
Increase Intimacy and Connection~
Develop Self-Awareness~ Develop Empathy~ Establish Boundaries~ Understand Power Dynamics~ Identify Roles in Relationships~ How to Have Difficult Conversations~ Understand and Resolve Conflict~ Learn effective Listening for Better Communication~ Avoid Miscommunication~ Build Trust~ Increase Intimacy and Connection~
Hi! My name is Janean, I am a Licensed Marriage, Couple and Family Therapist. I provide psychotherapy to individuals, couples and families in Oregon. My office is located in Portland, OR. I welcome all humans. I specialize in family conflict, non-violent communication, sex therapy and systems theory.
I am meeting with clients both in-person and via telehealth. Click on services below to learn more. If you would like to schedule, please complete the form on the Contact page. I look forward to hearing from you!
If you are experiencing a crisis please contact Multnomah Crisis Line (503) 988-4999. Text 988 to reach the National Suicide & Crisis Lifeline.