Develop Self-Awareness~

Develop Empathy~

Establish Boundaries~

Understand Power Dynamics~

Identify Roles in Relationships~

How to Have Difficult Conversations~

Understand and Resolve Conflict~

Learn effective Listening for Better Communication~

Avoid Miscommunication~

Build Trust~

Increase Intimacy and Connection~

Develop Self-Awareness~ Develop Empathy~ Establish Boundaries~ Understand Power Dynamics~ Identify Roles in Relationships~ How to Have Difficult Conversations~ Understand and Resolve Conflict~ Learn effective Listening for Better Communication~ Avoid Miscommunication~ Build Trust~ Increase Intimacy and Connection~

Hello, I am so glad you stopped by! My name is Janean and I am a Licensed Marriage, Couple and Family Therapist located in Portland, OR providing psychotherapy to residents of Oregon. I am trauma informed and I have extensive training in non-violent communication, family systems and sex therapy.

I am meeting with clients both in-person and via telehealth.