Couple’s Therapy

Intimate relationships are one of the closest relationships we experience. In partnerships we depend on one another in a multitude of ways and are vastly interconnected. Couple’s are expected to manage both internal and external stressors daily and at times this dynamic can create pressure, misunderstandings and distress. Relationships are work, and being able to pause and focus on the intimate couple relationship is critical to it’s health and longevity. This relationship, with all it’s moving parts, requires maintenance and care in or out of crisis. Every intimate relationship is unique, presenting their own set of rules, negotiations, and conflicts. I can help you navigate through any barriers to trust and intimacy, and strengthen emotional and intimate connection so you each can feel safe being vulnerable with each other.

Sex Therapy

Sexuality exists on a spectrum but can become stifled by expectations  of performance, societal pressures, and daily routine. You will be encouraged to explore your meaning of pleasure and deepen your understanding of your sexual experience. By bringing sexual needs, desires and feelings to the forefront you can engage in and build a more intimate, satisfying and emotional connection. I am a trauma informed and sex positive therapist, it’s my goal to create a space that is safe, inclusive and non-judgmental. Areas of focus are: intimate and sexual relationships; barriers to vulnerability, sex and intimacy; pleasure; infidelity; sexual desire discrepancies; difficulties with orgasm; difficulties with erections and orgasm; lack of desire, pain and discomfort in sex; alternative sexualities and lifestyles; sexual abuse and violence.